Back to All Events

Speed Run

  • Rhode Runner Inc. 657 North Main Street Providence, RI, 02904 United States (map)

SESSION SUMMARY

We've got the need for speed. Every Tuesday we get after it on the track.

Lets blaze.

Workout Description

4 X 600 W/200 JOG @10K

3 MIN RECOVERY

4 X 600 W/200 JOG @5K

Expected Workout Duration
90 minutes

End Location
Rhode Runner Inc.

RSVP BELOW

Earlier Event: September 13
RUNstrong Clinic
Later Event: September 18
Strength for Runners