Join us at Rhode Runner on Monday 9/23 at 6pm for a special presentation on Nutrition and Performance & Endurance, sponsored by Fitness Together Providence. This informative seminar will be presented by Laura Kilcline, Registered Dietitian/Nutritionist of PIVOT Nutrition.
This presentation will review nutrition recommendations to maximize athletic performance and endurance. Topics reviewed include optimal meals for event training, preparation, and recovery, in addition to evaluation of common myths and special dietary concerns regarding athletic performance. There will be plenty of time for questions and discussion. We are looking forward to this exciting event!