Way to go Rhode Runners! We showed February who’s boss!! I mean, seriously! That extra day didn’t matter at all, it just gave us one more chance to prove how dedicated and resilient we all are. There were so many inspiring photos and moments captured during our #HitTheRhode and #Win contest last month, so I decided to highlight just a few of them. Our winners will be announced very soon, but in the meantime enjoy reliving some of these fantastic moments:
Read MoreHere is an early-season Fartlek workout that both half and full marathoners can utilize, after their winter base training, as well as a runner who is in the early stages of training for a 5K and is not yet ready for 5K-specific speed work. It’s a very effective workout to do as you transition between the roads and the track.
Read MoreI sat down with our very own Jake Sienko this past weekend as he was getting ready to travel to LA for the Olympic Marathon trials. Jake was a standout cross-country and track runner at Hendricken, then went on to run for Columbia University. After college he continued to develop as a runner and just last year, qualified for the Olympic Marathon trials by running a 1:04:35 at the Houston Half Marathon.
Read MoreMeet Coach Mwangi,
From Kenya to New York to Rhode Runner! Read his bio and his Run Club Philosophy.
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