Calling all beginners! Have you recently thought about training for a 5k? Do you have no idea where to start? We can help! We've put together a 14-week training plan to get you prepared to race the Monster Dash 5k in October. The training plan begins shortly after the info session and has been put together by our on staff USATF certified coach Eric Lonergan.
Ray and Eric will be organizing the beginner group practices weekly beginning with an info session on Thursday July 25th at 6pm. They have a ton of experience both running and coaching and will supply you with advice and tips throughout your training. We can answer any questions you may have on the evening of the 25th and via email as well. We are looking specifically for beginners and do not want anyone to feel intimidated! This is going to be a fun experience for everyone involved!
Where: Rhode Runner Inc.
Information Night: Thursday July 25th @6pm
Info Session Cost: Free
Program Cost: $75 or $100
Who: Anyone who wants to start running. NO EXPERIENCE REQUIRED!