We're heading over to the Monster Dash 5k Course to get ourselves acclimated. Lets head on over, crank out a few miles and snag some brews (or water) after.
On Monday we'll all meet on South Water St. across the street from the Wild Colonial at 6pm sharp (250 South Water St) You’ll see a large circle sculpture, we’ll warm up right there. We'll do a quick warm-up then start the course preview.
Here's the official course
Expected Workout Duration
This will depend on the pace you choose to run.
Wild Colonial Tavern