We're heading over to the Gaspee 5k Course to get ourselves acclimated. Lets head on over, crank out a few miles and snag some brews (or water) after.
On Thursday we'll all meet in the Scottish Rite Masonic Lodge Parking lot at 6pm sharp (2115 Broad St. Cranston, RI 02905). We'll do a quick warm-up then start the course preview. Our beginner runner group will be paced but anyone is invited to attend!
Here's the official course
Expected Workout Duration
This will depend on the pace you choose to run.
Scottish Rite Masonic Lodge