Bring your friends and get ready to make new ones. Pick your distance. Pick your pace. When you run with this group, everyone is supported no matter the pace.
SoulFresh Proteins is a modern farm helping to power up nutrition in Rhode Island and all across the East Coast. Specializing in farming the Superfood Spirulina, they harvest year round to produce powders and snack clusters called Crunchlina. Spirulina provides more than twice the protein of steak by weight as well as high levels of iron, calcium, beta-carotene, antioxidants and essential amino and fatty acids. Use in athletics is on the rise with studies proving stamina and muscle growth when used in a nutrition plan! Powders mix in seamlessly to any smoothie, juice or drink mix while the Crunchlina snack clusters are easy to keep on hand anytime for a boost of nutrition pre or post workout. Come sample both powders and Crunchlina post your run on October 9th!
On Wednesdays we Hit the Rhode for 3 or 5 easy mid-week miles, guided by our Pacers. Join us for a fun group run, and enjoy some great company in the process.
Expected Workout Duration
This will depend on the distance you choose to run.
Rhode Runner Inc.