Back to All Events

Strength for Runners

  • Rhode Runner Inc 657 North Main St. (map)

WORKOUT SUMMARY

Join us for a fantastic workout in our New Balance Community Room. This workout/clinic focuses on improving core strength and flexibility with running specific strengthening exercises and stretching. Matt from Fitness Together will be presenting the clinic, it will run for an hour and is completely free. Matthew has nine years of experience in the fitness industry and is certified by the American Council on Exercise.

Earlier Event: June 19
Speed Run
Later Event: June 20
Easy Run