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Strength for Runners

  • Rhode Runner Inc 657 North Main St. (map)


Join us for a fantastic workout in our New Balance Community Room. This workout/clinic focuses on improving core strength and flexibility with running specific strengthening exercises and stretching. Matt from The Stronger Runner will be presenting the clinic, it will run for an hour and is completely free. Matthew has nine years of experience in the fitness industry and is certified by the American Council on Exercise.

Earlier Event: September 17
Speed Run
Later Event: September 18
Easy Run