Space is limited. Sold out last year.
Sign up and spend an evening with Michael Silva of FOUNDATIONperformance. Michael has been the go to Physical Therapist for many elite and Olympic runners including the great Molly Huddle. Michael will spend 2 hours with this group entertaining and educating in ways to become a better, stronger, smarter runner. You'll learn a ton about how to become a better runner. After this component you will get into it and perform the key components to his RUNstrong program so be sure to wear workout clothes. This is an experience every runner needs so don't miss it!
Those who attend receive:
A Sweet Tech T-shirt
Tools you'll need to RUNstronger
A 15% off Discount at Rhode Runner (that night only)
Free Run on the Alter G
Chance to win a Slow Motion Running Analysis ($250)