Rhode Runner in conjunction with Michael Silva, MS, PT, CSCS owner of FOUNDATIONperformance Sports Medicine and creator of RUNstrong will host a one night RUNstrong Clinic like none before it. This night will include a brief educational component to allow the runner to learn a bit more about the body and how to care for it and prevent injuries. After that, all participants will get a workout by participating in a RUNstrong class...put what you learned to action with an expert in running injuries. All participants will recieve an exciting goodie bag which includes Saucony T-shirt, foam roller, exercise band, and Rhode Runner coupon.
This jam packed night is for any runner at any level, and will be a worthwhile experience. The limit is 25 people so register now to claim your spot.