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RUNstrong Class

  • Rhode Runner 657 N Main St Providence, RI, 02904 United States (map)

RUNstrong is back!  It is held every Monday at 6pm for six weeks. We certainly hope the snow holds off one of these Mondays so we can get one of the best classes going in our Community Room.  

RUNstrong is our favorite class as it focuses on strengthing running specific muscles and reducing injuries. RUNstrong is comprised of three main components, foam rolling, dynamic warmup and strengthening.  We reccomend this class for all levels of runners from beginners to experts!  Click the link below to learn more and sign up or call 401.289.2999 to reserve a spot.

Earlier Event: February 12
Geoff Smith Half Marathon Training Session
Later Event: February 17
Fitness Together Workout