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Core's Metabolic and Strength Class

  • Rhode Runner 657 N Main St Providence, RI, 02904 United States (map)

High intensity strength training using intervals and tabata to raise aerobic capacity and strengthen the muscles important to runners. This class is designed to encourage endurance strength for your running program.

Earlier Event: September 9
New Balance Spike Night
Later Event: September 13
WBNA - Neighbor Day 5k Fun Run and Walk